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Veggie Spring Rolls


  • Total Time: 25
  • Yield: 6 1x

Ingredients

Scale
  • 1820 vertical slices of English cucumber
  • 6 circular rice paper
  • 34 romaine lettuce leaves
  • 3 sprigs of mint
  • 3 sprigs of cilantro
  • 3 sprigs of tarragon
  • 3 sprigs of green onions, sliced
  • 1 avocado, sliced
  • 1/4 pack of vermicelli noodles (or one serving according to the package)
  • 1/4 cup of crispy fried onions
  • 1 Tbsp neutral tasting oil such as canola or safflower
  • 1 Tbsp mushroom soy sauce

Instructions

  1. 1. In a medium frying pan, warm up the oil on medium high heat & add the green onions. Stir for about 2 minutes, add the mushroom soy sauce, stir to even the flavors, & then add the fried onions. Remove from heat after 3 minutes of adding the fried onions.
  2. 2. Bring water to a boil in medium saucepan. Toss in the noodles & boil according to package instructions. This should be no longer than 5-6 minutes. Drain the water & set the noodles aside.
  3. 3. In a large bowl, add enough warm water to fill it. Dip individual rice paper one at a time, set down soaked rice paper on a plate & quickly add the fresh herbs, veggies, noodles, & the onion mixture in the middle. Fold the bottom of the rice paper over the middle where the filling is, then fold the sides, & continue to roll the rest of the summer roll until neatly tucked away.

Notes

  • It’s easiest to place the lettuce down first & then layer with everything else.
  • Prep Time: 20
  • Cook Time: 5

Nutrition

  • Serving Size: 2
  • Calories: 1411
  • Sugar: 63
  • Sodium: 611
  • Fat: 29
  • Saturated Fat: 4
  • Unsaturated Fat: 21
  • Trans Fat: 0
  • Carbohydrates: 274
  • Protein: 46
  • Cholesterol: 0