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Vegan Ochazuke


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Ingredients

Units Scale
  • 2 cups water
  • 2 tsp loose leaf genmaicha
  • 1/2 cup cooked brown rice
  • 1 Tbsp wakame ochazuke (wakame + crushed rice crackers is a good substitute)
  • 1 Tbsp ponzu or soy sauce
  • 1 tsp ichimi togarashi
  • 1 tsp black sesame seeds
  • 1/4 small cucumber, halved lengthwise & sliced
  • 1 green onion, chopped

Instructions

  1. 1. On medium high heat, bring water to about 180º F in a tea kettle or pot & pour over genmaicha in a teapot. Steep tea for 2 minutes.
  2. 2. Place rice, wakame ochazuke, ponzu, togarashi, sesame seeds, cucumber, & green onion in a small bowl.
  3. 3. When tea is done steeping, pour over rice & stir. Wait until the wakame fully expands to consume.
  • Prep Time: 10
  • Cook Time: 10

Nutrition

  • Serving Size: 1
  • Calories: 153
  • Sugar: 2
  • Sodium: 966
  • Fat: 2
  • Saturated Fat: 0
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 29
  • Protein: 5
  • Cholesterol: 0